Ethan Kross' "Chatter": The Voice in Our Head, Why It Matters, and How to Harness It

Have you ever stopped to consider the constant stream of thoughts that run through your mind? This internal dialogue, commonly referred to as "Chatter," can play a major role in shaping our emotions, behaviors, and overall well-being. In this blog post, we'll take a closer look at Ethan Kross' groundbreaking research on Chatter, including what it is, why it matters, and how we can harness its power for personal growth and happiness.